FEEL FREE. FEEL ALIVE. FEEL LIKE YOURSELF!

Welcome to APEX HEALTH CAMPS – we are tougher than just a retreat and more profound than a typical bootcamp – we combine both worlds

Do you sometimes feel overwhelmed by everyday life? Like you always have to perform, never getting a moment just for yourself? Do you wonder how to bring more ease, joy and clarity into your life?

There is often no space to pause, take a deep breath, and realign with yourself.

The demands of modern society in a rushing world can be crushing. Without realizing it, we tend to “survive” instead of truly living.

Why Walk With Us

At Apex Health Camps, we create transformative experiences that empower you to break free from the daily grind and reconnect with what truly matters for you to regain your true strength. Through the healing power of nature alongside a strong emphasis on physical training and outdoor adventures, we guide you toward clarity, balance, and inner strength. You will return revitalized and with an awakened sense of purpose.

What Awaits You?

Back to the Roots

Connect with mother nature and rediscover your inner strength.

Digital Detox

Escape constant availability and experience real connections.

Slow Down

Leave the daily hustle behind and open up to new perspectives.

Nature / Adventure

Experience the power of nature and create new lifelong experiences.

Movement / Training

Overcome your physical and mental limitations guided by professional coaches

Cold Exposure / Breathwork

Tap into the transformative power of your most existential function: breathing

About Us

We are Jarmil Braun (Osteopath & Health Coach, Adventurer, Fighter) and Malcolm François (Father, Fitness & Nutrition Coach, Event Manager).

This project comes deep from our hearts. We have a vision and our purpose is to have a meaningful, valuable impact on society.

Our passion for helping others originates from our belief in turning dreams into reality. After years in the health industry, we’ve learned that true health transcends fitness; it’s about reconnecting deeply with yourself and prioritizing self-care.

Through our journeys and our work with clients, we’ve seen how modern life pulls people away from their true selves. The pressure to constantly perform can be overwhelming. That’s why we founded Apex Health Camps—a space to reset, refocus, and rebuild physically, mentally, and emotionally.
At Apex Health Camps, we combine nature experiences, adventure, intense physical training, grounding and community.

Upcoming Retreats

Our offerings vary from camp to camp. We provide men’s-only retreats, mixed camps, and can

tailor our programs to specific target groups upon request (entrepreneurs, sports clubs, thrill seekers etc.).

HERO’S PATH Men’s Retreat

4th – 8th June 2025 in Meran (Italy).

incl. halfboard & transport (from/to Munich)

Back to Basics & Rustic Experience: Embrace simple living and connect deeply with nature for ultimate tranquility.
Adventure & Nature Experiences: Get your adrenaline pumping with thrilling hikes, rafting tours, and unforgettable explorations!
Workouts & Movement: Energize your body and mind with fitness classes that boost strength and endurance.
Personal Growth: Unlock your potential through insightful talks and engaging exchanges with like-minded individuals.
Relaxation & Connection: Enjoy a digital detox, unwind, and create lasting memories around a cozy bonfire.
Wellness & Mindfulness: Find your inner peace with grounding techniques, breathwork, meditation, and refreshing ice baths.
Culinary Experience: Enjoy local cuisine during your half-board stay.
Transport Included (Optional): Enjoy hassle-free travel with optional transportation for a smooth journey. 

Guided by two experienced top coaches.

Where we are staying

This mind-blowing location in Pfossental by Meran in North Italy (“South Tirol”) is located at 2000m in the middle of the scenic dolomites. Local food, no distractions, pure nature and peace. Time for hiking, workouts, fire, gathering, rafting and having a fantastic time overall!

MIXED RETREAT

We will be hosting our first mixed camp this fall in a beautiful place!
Stay tuned, we will be announcing more info very soon!

Join Us Today!

Are you ready to strip away the noise and rediscover your power? Join us at Apex Health Camps and take the first step toward a healthier, more powerful life.

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