APEX HEALTH CAMP
PEAK STATE PERFORMANCE RETREAT

17th to 23rd November 2025

Learn more about this Retreat
HERO’S PATH
Men’s Retreat – Meran, Italy

28th Sep. to 2nd October 2025

Learn more about this Retreat

FEEL FREE. FEEL ALIVE. FEEL LIKE YOURSELF!

Welcome to APEX HEALTH CAMPS – we are tougher than just a retreat and more profound than a typical bootcamp – we combine both worlds

Do you sometimes feel overwhelmed by everyday life? Like you always have to perform, never getting a moment just for yourself? Do you wonder how to bring more ease, joy and clarity into your life?

There is often no space to pause, take a deep breath, and realign with yourself.

The demands of modern society in a rushing world can be crushing. Without realizing it, we tend to “survive” instead of truly living.

Why Walk With Us

At Apex Health Camps, we create transformative experiences that empower you to break free from the daily grind and reconnect with what truly matters for you to regain your true strength. Through the healing power of nature alongside a strong emphasis on physical training and outdoor adventures, we guide you toward clarity, balance, and inner strength. You will return revitalized and with an awakened sense of purpose.

Jarmil and Malcolm Apex Health Camps

What Awaits You?

Back to the Roots

Connect with mother nature and rediscover your inner strength.

Digital Detox

Escape constant availability and experience real connections.

Slow Down

Leave the daily hustle behind and open up to new perspectives.

Nature / Adventure

Experience the power of nature and create new lifelong experiences.

Movement / Training

Overcome your physical and mental limitations guided by professional coaches

Cold Exposure / Breathwork

Tap into the transformative power of your most existential function: breathing

About Us

We are Jarmil Braun (Osteopath & Health Coach, Adventurer, Fighter) and Malcolm François (Father, Fitness & Nutrition Coach, Event Manager).

 

This project comes deep from our hearts. We have a vision and our purpose is to have a meaningful, valuable impact on society.

 

Our passion for helping others originates from our belief in turning dreams into reality.

 

After years in the health industry, we’ve learned that true health transcends fitness; it’s about reconnecting deeply with yourself and prioritizing self-care.

 

Through our journeys and our work with clients, we’ve seen how modern life pulls people away from their true selves. The pressure to constantly perform can be overwhelming. That’s why we founded Apex Health Camps—a space to reset, refocus, and rebuild physically, mentally, and emotionally.

 

At Apex Health Camps, we combine nature experiences, adventure, intense physical training, grounding and community.

Jarmil and Malcolm
Upcoming Retreats

Our offerings vary from camp to camp. We provide men’s-only retreats, mixed camps, and can tailor our programs to specific target groups upon request (entrepreneurs, sports clubs, thrill seekers etc.).

HERO’S PATH Men’s Retreat

Next date coming soon! We’re preparing the next round – join the waitlist now to unlock early access and enjoy the exclusive early-bird special.

Where we are staying

This mind-blowing location in Pfossental by Meran in North Italy (“South Tirol”) is located at 2000m in the middle of the scenic dolomites. Local food, no distractions, pure nature and peace. Time for hiking, workouts, fire, gathering, rafting and having a fantastic time overall! Every participant will also receive exclusive access to photo and video footage capturing their journey.

PEAK STATE Teneriffa Retreat

17th – 23rd November 2025 in Tenerife.

incl. halfboard & transport (from/to Munich)

This is a premium, high-impact retreat – and your spot is secured directly via Stripe payment.

Back to Basics & Rustic Experience: Embrace simple living and connect deeply with nature for ultimate tranquility.

Adventure & Nature Experiences: Get your adrenaline pumping with thrilling hikes, rafting tours, and unforgettable explorations!

Workouts & Movement: Energize your body and mind with fitness classes that boost strength and endurance.

Personal Growth: Unlock your potential through insightful talks and engaging exchanges with like-minded individuals.

Relaxation & Connection: Enjoy a digital detox, unwind, and create lasting memories around a cozy bonfire.

Wellness & Mindfulness: Find your inner peace with grounding techniques, breathwork, meditation, and refreshing ice baths.

Culinary Experience: Enjoy local cuisine during your half-board stay.

Transport Included (Optional): Enjoy hassle-free travel with optional transportation for a smooth journey. 

Guided by two experienced top coaches.

Where we are staying

This extraordinary retreat takes place on the volcanic island of Tenerife — a raw and powerful natural setting shaped by fire and time.Surrounded by black sand beaches, lush mountains, and endless ocean views, this island offers pure energy, minimal distractions, and full immersion in nature. Expect tropical sunrises, powerful workouts, shared moments by the fire, hikes through lava landscapes, cold dips, and unforgettable connections. Every participant will also receive exclusive access to photo and video footage capturing their journey.

Stockphoto

MORE RETREATS

We will be hosting our first mixed camp this fall in a beautiful place!
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Do You Have Questions or Need More Information About a Retreat?

We’d love to hear from you! Whether you have open questions, need assistance with your booking, or want to know more about our offerings – simply fill out the form below, and we’ll get back to you as soon as possible.

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